Online counselling can take the form of video counselling via a webcam or through a therapeutic email exchange.
Video counselling can enable people to reach counselling services which might otherwise be difficult to access. This might be due to the client’s location, transport difficulties or work and studying commitments.
Exchanging therapeutic emails with a counsellor offers clients the opportunity to quietly consider and rewrite the points that they wish to “bring” to the counselling session. I will reply within three days via secure, encrypted email with a response that focuses on the points made by the client and has therapeutic depth and consideration.