Research has shown that listening to music can be a powerful way to reduce stress and anxiety levels.

Listening to music can reduce stress.

Research has shown that listening to music can be a powerful way to reduce stress and anxiety levels.

Research has shown that listening to music can be a powerful way to reduce stress and anxiety levels.

The simple act of listening to music can be used to off-set the stresses and anxieties of modern-living. Choosing time to be alone and listening to soothing music can have beneficial effects and improve your well-being.

http://www.unr.edu/counseling/virtual-relaxation-room/releasing-stress-through-the-power-of-music

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