Can Counselling Help Me?

Everyone has times in their life when emotional burdens seem too heavy and circumstances seem overwhelming.  People seek counselling for many reasons, some of these include:

  • Stress and anxiety, including panic attacks and obsessional behaviours
  • Postnatal depression
  • Unresolved issues from childhood
  • Depression, feelings of low self-worth and prolonged sadness
  • Family and relationship problems
  • Loss, bereavement and grief
  • Abuse and trauma
  • Life changes and transitions such as job loss or change in health
  • Sense of yearning for a deeper experience in life